Acupuncture for Pregnancy + Postpartum

At Karuna Acupuncture we can support you at every stage of pregnancy. 

In the first trimester the focus in on miscarriage prevention and relieving any symptoms of morning sickness, digestive issues and fatigue.

In the second trimester we’ll work to support your general health and well-being while your baby is growing.

The third trimester is all about keeping you comfortable and addressing any issues that arise such as a breech position fetus. We can also get you prepped for labor and delivery. 

We are also skilled at addressing any postpartum issues that may arise such as depression, anxiety, low milk production, fatigue and digestive issues. 

FAQs

  • Yes, I do offer natural labor promotion. Acupuncture has been shown to be a safe and effective way to facilitate natural labor onset. Acupuncture can help by softening the cervix, optimizing baby’s position and preparing your body for labor. Most of my natural labor promotion patients have avoided medical induction this way.

  • Yes, I do offer acupuncture and moxibustion for turning breech babies. This is best done between 34 and 36 weeks although it can be helpful in later weeks if there is room for the baby to turn. I will do acupuncture and teach you how to self administer moxibustion on an acupuncture point on your foot. Moxibustion is recognized as an evidence-based practice for turning breech babies and I have seen it work well.

  • Yes, acupuncture is safe during all stages of pregnancy and complications are rare. Licensed acupuncturists with experience in prenatal care (like me!) are well trained in proper technique and points to avoid during pregnancy.

  • I have treated all of these conditions in my clinic:

    • Miscarriage

    • Threatened miscarriage

    • Miscarriage prevention

    • Early pregnancy supportive care

    • Nausea and vomiting

    • Constipation and hemorrhoids

    • Headaches and migraines

    • Musculoskeletal conditions such as back pain, pelvic and hip pain

    • Fatigue and exhaustion

    • Anxiety and depression

    • Itching in pregnancy

    • Hypertension disorders including Pregnancy-induced hypertension

    • Gestational diabetes

    • Breech and posterior positioned babies

    • Preparation for a medical Induction

    • Prebirth acupuncture to prepare the body for an efficient labour

    • Postpartum recovery

  • Yes! I love seeing all my fertility and pregnancy patients for labor preparation starting around week 36-37. Research has shown that people who receive prebirth acupuncture treatments had a more efficient birth with shorter time in labor. Acupuncture supports an optimal baby position, cervical ripening, relaxation and improved energy.

  • The postpartum period is a time of intense hormonal changes with an increased risk for depression and anxiety. Acupuncture can be helpful for addressing symptoms like anger, mood swings, crying, sadness/depression, agitation and anxiety. Acupuncture can also address common postpartum conditions like low milk production, fatigue, night sweats, pain and nervous system regulation.

 Compassionate, Gentle Support at Every Stage of Pregnancy

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“As far as I'm concerned, Karen is a miracle worker! I was struggling with sciatica throughout my second pregnancy, I was in a great deal of pain, having issues walking comfortably. After only 4 sessions with Karen, my sciatica pain is completely gone and I am moving around comfortably despite my large 3rd trimester belly! Karen has a very kind and comforting presence, is a great listener, and I always leave each session feeling well cared for and relaxed.”

— Erin C., Longmont, Colorado